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Nashville's Most Eligible - Life Balance Coach & Yoga Instructor Lauren Zoeller

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Looking at Lauren Zoeller, it's hard not to be mesmerized. She's got the ivory skin and dark hair like Snow White, automatically classifying her as a princess. But add her killer bod to the equation, and it's hard to understand why someone so gorgeous is single.

So who is Lauren Zoeller? Professionally, she's a CTA Certified Life Balance Coach and Wellness Expert. In a nutshell, she helps people take care of themselves in a way that allows them to live the best, healthiest, most fulfilled lives possible. She guides them on their journeys to deeper connections and better self-care routines. As a yoga instructor and motivational speaker, Lauren brings holistic balance to the lives of busy professionals. In addition to her coaching business, Lauren teaches yoga at several studios around Nashville.

If you're interested in getting to know Lauren on a more personal level, keep reading. These are the ways to win (or lose) her heart in the game of love.
"There is someone out there who will love you for everything you have to give."
TURN ONs
  • Emotional Intelligence and Maturity 
  • Confidence
  • A kind smile and a nice physique; I’m a sucker for someone who takes care of their body.
  • Someone I can be myself around
  • K I N D N E S S 
  • Someone who understands that relationships take work, and is willing to grow together
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TURN OFFs
  • A lack of motivation 
  • Someone who does not value taking care of their health physically, mentally and emotionally 
  • Someone who does not value physical touch, quality time or open communication. (Those are her love languages)
  • Lies
As for deal breakers, Lauren wants someone who is kind to service staff. ALWAYS. Also, kindness is on her list of turn ons, so she really likes guys who are nice. And if you eat poorly, don't exercise or can't be trusted, don't waste your time.
How do you feel about online dating?
In today’s day and age, everyone lives in a “convenience mindset”. I believe that if you want to spend the rest of your life with a significant other, you need to put yourself out there! Online dating is a great way to meet people. Worst case scenario? You walk away with a new friend!

Who should make the first move?
I do not think there is a rule to this as long as both people are on board. I am a firm believer that if the feeling is right, and the chemistry is there, the move will be made organically one way or the other! If you’re feeling it, go for it! 

 What do you think is the biggest challenge with modern dating?
People who do not value trust and the understanding that relationships take work. Due to the “convenience” society we live in, when the relationship gets hard, most people would rather give up and get back on an app than do the hard work to make it through.  
Any lessons learned from past relationships?
Where do I start? Haha!
Lauren’s relationship lessons: 

1. You are worthy of everything you want in a relationship. Do not settle. There is someone out there who will love you for everything you have to give. 
2. Relationships take work. They ALWAYS will, for the rest of your life. You need to be willing to put in the work in order for the relationship to succeed. 
3. You must take care of yourself first so that you are able to show up fully for your partner. Dependability on another human outside of yourself will only result in a failed relationship and miserable you.
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If you want to take Lauren out, here are some of her favorite places and things to do in Nashville:

  • Hiking and kayaking 
  • Traveling and experiencing the culture of new cities
  • Staying active and trying new things. 
  • Eating incredible food and good wine 
  • Chauhan Ale & Masala House
  • Taj Indian Restaurant 
  • 12 South 
  • Hot Yoga of East Nashville
  • Dose 
  • Rudy’s Jazz Room
  • City Winery
  • Radnor Lake
And what's her idea of the ultimate dream date?
A nice dinner with amazing wine and deep conversation. It doesn’t have to be fancy, it just needs to be meaningful! 

Also, if you want to impress her, her guilty pleasures are dark chocolate and white tulips. Her favorite movie is Little Miss Sunshine and her favorite yoga pose is Supta Badha Konasana - Reclined Butterfly. She works on that pose a lot because her #1 dream is to win Dancing With the Stars.

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If she does make that dream a reality, you can bet she'll hope for her dancing partner to be Bradley Cooper, Justin Timberlake or Cristiano Ronaldo. But hey, if you're a nice guy who takes care of himself and puts work into his relationships, you might be Lauren's next crush (celebrity or otherwise).

Follow Lauren on Instagram to tag along on her life journey. But don't be a creep.

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  • Home
  • Food & Drink
  • Music & Arts
  • Health & Wellness
  • Style & Beauty
  • Home & Living
  • Fun & Games
  • Kids & Family
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  • Nashville's Most Eligible
  • Local Guides
  • Best of Nashville
  • Contact Us