Behind the Scenes With Hula Hoop Nashville

Several years ago, Lydiana was a novice hula hooper. After attending the Bonnaroo Music & Arts Festival in 2015, she decided she wanted to learn more about hooping. When she couldn't find anywhere to take classes in Nashville, she traveled to other states, where she took classes with more experienced hoopers. She soon realized that hooping is more than just a hobby - it's a fun way to get fit!

Fast forward to 2020, and Lydiana is the owner of Hula Hoop Nashville; the first (and only) place to take hula hoop dance, hula hoop fitness, and hula hoop yoga classes in Nashville.

Hula Hoop Nashville opened amid the COVID-19 crisis, which presented some challenges. As a way to accommodate those who aren't comfortable coming to an in-person class, virtual classes are offered as well.

Classes are held seven days a week at the studio, which is located in the Berry Hill area. Participants can book single classes, packages, or private lessons. Hoopers of all ages and body size are welcome to attend; no experience is necessary. Don't have a hula hoop to bring to class? No Problem! Hula Hoop Nashville makes and sells hoops as well, so you can purchase one at the studio or from their online shop.

Hula Hoop Nashville also offers hula hoop parties. Whether you're celebrating a birthday or a bachelorette celebration, Hula Hoop Nashville will work with you to coordinate all the details.

Check out Lydiana's interview below, where she gives a mini hooping lesson and talks more about what Hula Hoop Nashville offers.

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